food + eating in Greece

Food + Eating in Greece

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The Food + Eating in Greece

We will guarantee every food allergy can be accommodated with some exceptions(see below)

We will eat at my favorite cafes, tavernas and random stops along the way. We also provide home cooked and prepared food for our attendees, made by myself, our staff and guest cooks. There will be some group and collaborative meal prep and cooking demos throughout the trip to teach folks how to make local cuisine and goodies. We take great honor in preparing the gathered and collected mushrooms and plants, and we hope you enjoy our interactive and home made approach to some of our dining experience.

Greece has what the world considers “The Mediterranean Diet”

“abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish and poultry—lean sources of protein—over red meat.

Red wine is consumed regularly but in moderate amounts.”

YOU WILL NOT GO HUNGRY ON THIS TRIP

 Expect lots of fresh salads, wild greens, vegan & yogurt based spreads, home style cooking, which can & will include meat and dairy some of the time. However, one thing we will guarantee you will be filled with the best foods throughout the whole trip.  Ill be bringing you to my favorite markets, restaurants, cafes, taverns and shoppes.

.  Vegetarian + Vegan

This tour is simple for vegetarians and even vegans to have a fairly easy time finding and enjoying what Greece has to offer.

Gluten Free

This country is rather BREAD + flour heavy.  From the phyllo dough in every spanakopita, to home bake bread on every table makes it very impossible to avoid the presence of gluten.  Please consider this if you have a strict and serious gluten allergy.

Halal or Kosher

Sadly, we are not equipped to fully provide these options at this time. However, we want to do our best to make people feel cared for.

Please be in touch to discuss.

Please notify us prior to registration if you have other questions or concerns about the cuisine we will be enjoying.